Helping clinicians go from burnout to leading & living well

Sparking change without burning out.

What if waiting for “someday” is what's holding you back?

If the next promotion, pay raise, or work anniversary was truly the key to finally feeling at ease — you’d be there by now.

Here’s the truth:

Leadership doesn’t get easier when you hit the next milestone — it gets heavier if your well-being isn’t part of the equation. Real change happens when you stop waiting for balance to magically appear and start using your well-being as a catalyst for bold, impactful leadership. Let’s build your well-being basecamp now — not someday — so you can lead with clarity, navigate strategic side quests without losing the plot, and spark change without burning out. Ready to reclaim your power?

Reconnect with Your Why

Reignite the spark that first drew you to your work — the part of you that wanted to create, heal, and inspire. Our coaching isn’t about “pushing through” — it’s about building a sustainable way forward, helping you reclaim the joy and purpose behind your leadership.

Lead with Intention and Impact

Leadership doesn’t have to mean burnout. With the right tools and strategies, you can navigate the complexities of leading while staying rooted in your values. We’ll build your well-being basecamp, so you can face challenges with clarity, confidence, and creativity.

Shape Systems, Not Just Yourself

Your impact goes beyond the work you do — it’s about reshaping the systems you’re part of. Together, we move from burn-and-churn to sustainable leadership — where change doesn’t come at the cost of your well-being. Let’s spark a shift, not just in your career, but in the communities you serve.

What Sets Me Apart?

Rooted in Intersectional & Inclusive Practice

My career spans top hospitals—Beth Israel Deaconess Medical Center, Boston Children’s Hospital, and Stanford Children’s Hospital—where I sharpened my clinical expertise, while my work as a well-being coach at Stanford University expanded my approach. I ground my coaching in anti-racist, feminist, LGBTQIA+ affirming, trauma-informed, and body-inclusive practices. This means we center you—your identities, your lived experiences—every step of the way.

Systems & Health Admin Strategic Thinking

With an MS in Health Administration from UCSF and hands-on experience in change management, I know how to navigate complex systems. But it’s more than just understanding structures—it’s about growing your network, rallying teams, aligning incentives, and building collective momentum. If you're a leader balancing personal well-being with professional demands, I help you reimagine systems so both you and your work can thrive.

Holistic Well-Being Coach & Compassion Guide

Certified in Co-Active Coaching (CTI) and an Applied Compassion Ambassador (C-CARES), I blend evidence-based strategies with a deeply human approach. From coaching Knight Hennessy Scholars to partnering with leaders at the Stanford Business School, I don’t just focus on goals—I help you uncover your 'big A agenda'—your fulfillment, values, and emotional landscape—so you can lead well while being well.

What if the way forward isn’t about pushing harder — but leading differently?

You’ve tried setting boundaries. You’ve switched roles or teams, maybe even left a job to build something of your own — hoping that more freedom or a passion project would ease the tension. You told yourself you’d focus on your well-being once things “calmed down.” But the pressure to hustle didn’t disappear, and the weight of showing up — for your work, your community, and yourself — hasn’t lifted. What if thriving as a leader wasn’t about waiting for the right moment — but about building a foundation that sustains you now? Let’s create your well-being basecamp — a steady, grounded place where you reconnect with your values, navigate leadership with intention, and spark change without sacrificing yourself in the process.

Coaching

for well-being and leadership

Feeling stuck in the grind — drowning in admin tasks, zoning out in meetings, and doom-scrolling through highlight reels?

Coaching is your guiding compass — helping you establish your well-being basecamp, clarify your values, and chart a path forward. Our co-active, client-centered approach empowers you to prevent burnout, sharpen your professional skills, and design a life that nourishes both you and the people you lead.

🌟 What coaching offers:

  • Personalized well-being strategies — rooted in science, tailored to your leadership style.

  • Leadership breakthroughs — uncover your strengths, align with your values, and drive systemic change without losing yourself.

  • Sustainable growth — build a strong foundation so you can spark change without burning out.

💬 Let’s connect Schedule a complimentary chemistry call — we’ll explore how coaching can help you lead well while being well.

Strategic Side Quests

without losing the plot

Think of Side Quests as your go-to missions for leading well, being well, and sparking change — without the burnout. Each quest is a bite-sized, strategic move to build your well-being basecamp and strengthen your leadership muscles.

🎯 What to expect:

  • Quick, actionable strategies rooted in well-being science and leadership coaching — push back against the burn-and-churn model.

  • Leadership level-ups — uncover your strengths, align with your values, and tackle systemic change without losing yourself.

  • Creative sparks — fresh takes on work-life harmony, boundary-setting, and making an impact — especially for clinicians and creators navigating it all.

📹 Beyond the Inbox Side Quests aren’t just emails — they’re part of a growing resource hub. Expect bite-sized strategies on my site and soon, short Loom videos with plans to hit YouTube — giving you flexible ways to learn and grow.

🎁 Free Resources & Bonuses Along the way, unlock surprise resources — checklists, guides, and reflection prompts — all designed to keep you connected to your humanity while stepping into transformative leadership.

Join the quest. Ready to lead well while being well? Let’s start.