Nutrition & wellness coaching for people, professionals, & organizations

Ready to do the work without burning out

What if the way forward wasn’t about pushing harder — but leveraging something different?

Whether you’re working on your relationship with food and body, navigating the complexities of supporting clients, or striving to lead people through change — your well-being matters. Real transformation doesn’t happen by ignoring your limits or waiting for “someday.” It happens when you build a sustainable foundation that allows you — and those you serve — to flourish.

At Bryan Lian Nutrition & Wellness Coaching, I help you create that foundation. Together, we’ll build your well-being basecamp — a steady, grounded place where growth is possible without sacrificing yourself in the process.

How I Can Support You

🌱 Individuals

Healing Food & Body Concerns

Compassionate, body-inclusive care for food and body concerns. Together we’ll build peace with eating and a more sustainable way forward.

❤️‍🩹 Clinicians

Supervision & Professional Growth

Clinical supervision and professional support for clinicians navigating eating disorders, family work, and complex systems.

🏛️ Leaders & Organizations

Well-being & Leadership Coaching

Psychology-informed strategies for leaders and organizations to strengthen resilience, creativity, and sustainable impact.

Why Work With Me?

Inclusive & intersectional practice

trauma-informed, anti-racist, feminist, body inclusive, and LGBTQIA+ affirming

Systems thinker & strategist

PsyD candidate in Organizational Psychology, MS in Health Administration, and 10+ years across top hospitals and Stanford University, bridging clinical care, systems strategy, and coaching

Blending science & humanity

A holistic approach that blends science, compassion, and strategy — centering your values and lived experience

Get Involved

Want resources, reflections, and fresh strategies? Explore the Learning Lab and blog for free tools and insights.

Ready to Begin?

You don’t need to wait for “someday” — let’s build your well-being basecamp 🏕️ today.